Who is Discovery Breathwork for?
Discovery Breathwork is not only limited to someone who has blocks in their subconscious; it can be used for self-expression, creativity, relaxation, personal discovery, dissolving limiting belief systems, self-love, performance enhancement and so much more.
If any of the following sound like something in your life, Discovery Breathwork might be just what you were looking for.
Do you experience patterns of self-sabotage?
Do you fear death or loss?
Do you have any beliefs that seem destructive? (ex. Life has to be hard.)
Do you notice that in times of stress/pressure that you begin to doubt yourself?
Do you feel like you are stuck in the same place in your life?
Do you notice a pattern when something triggers anger in you? (You react to different levels of severity with the same anger.)
Are you more than you let others believe, or are you different than others believe? (This can be thought of as hiding who you "really" are.)
Are you always trying to please others, and does this stress you?
Are you prone to feeling depressed?
Do you suffer from anxiety?
Do you have a poor self-image?
Do you have times of apathy?
These internal struggles and much more are symptoms of subconscious barriers that you have. Allowing them to rule your life is the ego's way of remaining in control. The truth is, nothing your ego tells you is real. Discovering your true potential can only be done when you are honest with yourself and set yourself aside from your ego.
Your ego is not who you are!