For experienced spiritual seekers

You’ve done the work.Still feeling stuck?

Explore the patterns that keep coming back. Meet them with self-love, inner guidance, and a practice you can bring into everyday life.

Meet Benjamin Trager

A free six-session Zoom course on what to do when familiar spiritual practices stop working.

Explore The Squeeze

Your patterns have something to show you.

“I’ve been doing mindset work for 25 years … and I was still feeling a level of stuck. … I feel so liberated.”

Alaina · Death of Ego participant

Hear three more stories

A different starting point

You don’t have to
fight yourself to grow.

When the same reaction keeps coming back, notice what sets it off and what you tell yourself. Meet what you find with self-love, then explore what you could choose differently.

What else do I need to fix?What is this pattern showing me?

Six free live Zoom sessions

The Squeeze

The Squeeze is what Benjamin Trager calls a period of pressure within the Ascension Window. He explains why it can feel different from person to person and what you can do when familiar beliefs or practices stop working.

Nov 21–Dec 26 · Saturdays, 3–4 p.m. Central

Enroll once for all six 60-minute sessions. Join live from your student calendar and find posted recordings in the course.

Enroll in The Squeeze

Why the pressure builds

Learn why old beliefs and attachments can come under pressure during the Squeeze and how that can show up in daily life.

When guidance changes

Explore what happens when guidance from your Higher Self shifts and practices that used to help no longer give you the same answers.

Choose a practical next step

Learn about the Descent that follows the Squeeze, how to balance spiritual practice with everyday life, and how to apply the 1% principle to a decision you’re facing.

Questions about The Squeeze

Do I need experience with energy work?
You don’t need experience with a particular energy practice. This series is designed for people who have explored spiritual or personal-development work.
What if I miss a live session?
Once a recording is posted, you can watch it under Sessions and Recordings in The Squeeze in your student portal.
Do I need to take another course afterward?
No. You can take The Squeeze on its own.
Benjamin Trager, founder of NexusHealing
Benjamin TragerFounder & guide

A real person. A shared practice.

Learn to trust
your own guidance.

I’m Benjamin, the founder of NexusHealing. I guide people in exploring their patterns, developing self-love, and listening to their own inner guidance.

“When I stop caring what other people think, I’ll start living as my true self.”

You don’t need to take my word for it. Come to a call, try the work, and notice what is true in your own experience.

Benjamin

In their own words

Experiences from
Death of Ego.

Explore the Death of Ego program

A different outlook

“I feel like I got a second chance to live a better, more aware life.”

Marissa Death of Ego participant

Less reactivity

“I’m able to take a step back and just handle the criticism without taking it so personally.”

Dixie Death of Ego participant

Feeling supported

“It was really wonderful to know that you weren’t by yourself going through this and experiencing these things.”

Vicki Death of Ego participant

Go at your own pace

A path back
to your own guidance.

Start with the free series. Explore the deeper work when you feel ready.

03

Practice

Living Light

Develop your energetic practice and work with what you’re holding.

Coming soon

A participant’s experience

Death of Ego program · Individual experience